Do you know that we also have our own cc? To determine your cc, it is based on our age, height and gender. This is what I use to calculate an individual's cc since we are restricted to meeting people right now. Before MCO, I use my favourite Tanita scale to get this number. This is called BMR (Basal Metabolic Rate), everyone's BMR is different. It ranges from 1000 cal (for a petite female) to 2200 cal (male). I like to use car cc to describe since it is easier for the general